It's funny how the universe has a way of bringing you full circle to your purpose, regardless of any diversions, distractions or delays that may occur.  I have always been fascinated with the human mind and all of the possibilities that it held. Despite studying Psychology at A'level I followed the money and pursued a career in business - in publishing and media to be precise. After what can only be described as a rollercoaster of a career, with heights I could only dream of becoming a reality and lows that any human would fear, I made the decision to transition into my 'forever' career.

As I said, the universe has a funny way of leading us up the spiral staircase, and I found myself back in my favourite area of the human mind.

Once I began to explore the modalities of Hypnotherapy, CBT and addiction counselling, I didn't want to stop this time and after becoming a Psychotherapist, I went on to specialise in Anxiety


The ride continues to be an eventful one, and once again I have been fortunate enough to work with some of the most prominent brands and companies around the world in the fields of mental health, fitness and wellbeing. I look forward to the next few years as I continue to guide, inform and co-create with my colleagues and clients in the fields of health & wellbeing, as we work together to raise awareness, and support the mental health movement. 


"People are my jam... The mind and heart are my teachers.
Writing is my therapy and mindfulness is my joy." - SHERILE